Regina Cuddeback Regina Cuddeback

Tobacco and Nicotine

November is Lung Cancer Awareness month, so let’s take some time to discuss one of the leading causes of lung cancer: tobacco.

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Regina Cuddeback Regina Cuddeback

COVID-19 Updated Vaccines

It’s the time of the year when people typically receive their annual flu shot, often alongside their updated COVID-19 vaccine. Often referred to as “boosters,” these shots are more accurately described as “updated vaccines” as the term “booster” is often used to refer to an additional dose of a previous vaccine; these COVID-19 doses are different because they are updated to address newer strains of the virus.

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Regina Cuddeback Regina Cuddeback

Preventing Suicide

September is National Suicide Prevention Month. Suicidality disproportionately affects the LGBTQ community, often because of the higher levels of trauma, stress, and discrimination we experience. However, suicide is preventable. This month, here’s a few things you can do to promote positive mental health and prevent suicide in your community.

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Regina Cuddeback Regina Cuddeback

Immunizations

August is National Immunization Awareness Month. Immunizations, or vaccines, have been incredible medical advancements that help protect us against a myriad of diseases. While it’s common to receive vaccinations during infancy, there are a few that adults should also keep in mind.

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Regina Cuddeback Regina Cuddeback

HIV Stigma

July 21st is Zero HIV Stigma day. Our understanding of HIV has changed dramatically in the past 40 years, thanks to scientific and medical advancements around the virus. Despite these advancements, the use of stigmatizing language around HIV is still frequent.

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Regina Cuddeback Regina Cuddeback

The Importance of Community

In honor of Pride month and in light of last month’s article on mental health among the LGBTQ community, we would like to highlight one particular protective factor that leads to more positive outcomes for the mental health of LGBTQ people: social support and community connectedness.

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Regina Cuddeback Regina Cuddeback

Mental Health & Minority Stress Model

May is nationally recognized as Mental Health Awareness month, and so we would like to take the opportunity to talk about why mental health disorders disproportionately affect LGBTQ individuals.

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Regina Cuddeback Regina Cuddeback

The Opill: What to Know

You may have heard the news this past July that the FDA has approved the sale of a birth control pill that does not require a prescription. This is great news for folks seeking affordable and accessible contraceptives, and sales have already begun in Cortland pharmacies. It is known as the “Opill” and commonly nicknamed the “minipill,” but its generic name is norgestrel.

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Regina Cuddeback Regina Cuddeback

Endometriosis

March is Endometriosis Awareness Month. Endometriosis is a common, but not commonly understood illness. It affects around 1 in 10 people with a menstrual cycle.

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Regina Cuddeback Regina Cuddeback

Healthy Relationships

February is Teen Dating Violence Awareness Month. Intimate partner violence, or IPV, is more common than you may think. Approximately 1 in 3 teens and young adults experience physical or emotional abuse from a romantic partner, and this percentage increases with age; about half of college-aged women report experiencing IPV.

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Regina Cuddeback Regina Cuddeback

HPV & Cancer

If you follow the Center on social media, you may have noticed the “Queer Health is Power” campaign from National LGBT Cancer Network. The leading cause of cervical cancer is the Human Papillomavirus (HPV), and January is Cervical Cancer Awareness month. HPV can also causes other cancers, such as cancer of the throat, penis, and vulva, and anus. Luckily, we have multiple ways to protect ourselves from HPV.

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Regina Cuddeback Regina Cuddeback

Disability & The LGBTQ Community

This past Sunday, December 3rd, was International Day of Persons with Disabilities. Did you know that 1 in 4 Americans have a disability? Disabilities include many things, including both physical and mental health conditions, as well as learning disabilities. Many disabilities are also “invisible” - meaning they may not be obvious to other people. This is often the case for disabilities such as chronic pain and mental illness. You can’t always “tell” if someone has a disability or not.

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Regina Cuddeback Regina Cuddeback

Transgender Health

The second week in November (13th - 19th) is recognized as Transgender Awareness Week to bring education and visibility to issues that affect the transgender community, such as discrimination and health disparities. You may be familiar with Transgender Day of Remembrance, on November 20th, which is an annual day to recognize the lives lost to transphobic violence in the past year.

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Regina Cuddeback Regina Cuddeback

Health Literacy & Immunizations

Did you know October is health literacy month? Health literacy is the ability to find and understand information about your health. It’s important to have trusted sources to go to when you have questions about your healthcare. 

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Regina Cuddeback Regina Cuddeback

Substance Use Recovery

Did you know September is known as Substance Use Recovery Month? Recovery is possible, and it’s possible for everyone. Substance Use Disorder (SUD)  is a chronic but treatable illness characterized by a pattern of substance use leading to noticeable impairment or distress in your life. While some people may think that SUD stems from a personal failing or weakness, the reality is more complex. Like other mental health conditions, SUDs are treatable, but the shame and stigma associated with substance use can make it difficult for people to seek treatment. 

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Regina Cuddeback Regina Cuddeback

New Over-The-Counter Birth Control

You may have recently heard the news that a couple of weeks ago, the FDA approved a form of the birth control pill to be purchased over-the-counter (OTC), without a prescription from a doctor. Here are some fast facts about this birth control pill…

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Regina Cuddeback Regina Cuddeback

Understanding Hepatitis

Did you know that gay and bisexual men are at an increased risk of contracting viral hepatitis compared to the general population? “Hepatitis” means inflammation of the liver, and Hepatitis A, B, and C are a collection of diseases that affect the liver. While serious, there are steps you can take to reduce your risk of contracting viral hepatitis.

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Regina Cuddeback Regina Cuddeback

Cancer Screenings

Did you know that LGBTQ people are more likely to be diagnosed with cancer? Some of the greatest disparities are seen with diagnoses of cervical cancer, breast cancer, and colorectal cancer. These disparities are often due to poverty and discrimination; LGBTQ people are less likely to have health insurance and more likely to experience medical discrimination, and so they are also less likely to receive routine cancer screenings.

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Regina Cuddeback Regina Cuddeback

Food Insecurity

Have you ever struggled to get enough food? Not having access to enough food to sustain yourself is known as food insecurity. This is a common, growing problem in the United States.

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Regina Cuddeback Regina Cuddeback

Family Planning Agency of SCNY

In the spirit of April having both STI Awareness Week and Public Health Week, we want to share news about the Family Planning Agency of South Central NY, now open as a part of Family and Children’s Counseling Services!

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